Bell Pepper Fried Rice

'Bell Pepper Fried Rice

: 4 | Prep time: 20 minutes | Cook time: 20 minutes


  • 1 medium red bell pepper, diced 
  • 1 medium green bell pepper, diced 
  • 4 eggs 
  • 3 cups cooked rice
  • Salt, to taste
  • Black pepper, to taste
  • 1 small onion 
  • 5 Tbsp. vegetable oil


  1. Heat 3 Tbsp. of vegetable oil in a wok, and add eggs and onions, stirring until the eggs are scrambled.
  2. Remove the eggs and onion from the wok and set aside. Add 2 Tbsp. vegetable oil to the wok.
  3. Add the rice, peppers, soy sauce, salt, and black pepper, and cook for 5-7 minutes on medium/high heat.
  4. With the rice still in the work, add the eggs and mix.
  5. Spoon fried rice into bowls, and season with soy sauce, salt, and black pepper as needed.

Recipe Credit: Eric Su



Kale Salad


Serves: 2 | Prep time: 5 minutes | Cook time: 3 hours


  • 8-10 kale leaves, destemmed and chopped 
  • 1 orange pepper, diced 
  • 1 red onion, diced
  • 1 avocado 
  • 1 lemon, juiced 
  • Hemp seed, to taste 
  • Sunflower sprouts, to taste


  1. Massage all ingredients. Let chill for a few hours in the refrigerator.
  2. Top with hemp seed and sunflower sprouts.

Recipe Credit: Julie Soderblom


Watermelon Caprese Salad with Bacon


Summertime calls for delicious, refreshing recipes that will keep you cool during the sunny days.

This recipe incorporated tomatoes and basil into this amazing take on a classic caprese salad. The use of watermelon  makes this the perfect dish for a picnic or poolside snack to share.

Serves: 4


  • 2 heirloom tomatoes, sliced
  • 4 strips of bacon, cooked and crumbled
  • 2 o.z mozzarella balls
  • 1 small watermelon, diced into 1 inch cubes or scooped into 1 inch spheres
  • Basil
  • Balsamic glaze


Layer sliced heirloom tomatoes on plate then place mozzarella and watermelon on top. Drizzle balsamic glaze and top with a generous amount of basil. Sprinkle with bacon crumbles and enjoy!

Recipe Credit: Ann Woo

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